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The first weeks after a hip replacement are often the hardest to get to a clinic. Home Therapy brings the assessment and exercises to you, then sessions move to the clinic as walking improves.
How the plan progressed
- Weeks 1–2: home visits, safe walking and getting in and out of bed and the car.
- Weeks 3–4: building hip strength and walking further each day.
- Weeks 5–6: clinic sessions, balance work and walking without a stick.
This article is general information, not a diagnosis. If you're in pain, a Physiotherapist can assess you properly and tell you what will help.
